the depression episode
feat. a brief history of "the blues" + managing mental health in recovery
the disappointment episode
feat. “the places that scare you” and “the story I am telling myself is…”
feat. cognitive dissonance and my evolving thoughts on AA
feat. what employers need to know
feat. updates and “otherhood” + bonus music therapy
feat. Jen Butler + a "joyful" music therapy session
feat. the sober one at happy hour
feat. a brief history of "the blues" + managing mental health in recovery
feat. “the places that scare you” and “the story I am telling myself is…”