the "self trust in recovery" episode

Written By DeAnn Knighton

(feat. cathy comics + benadryl + how being sick reminds me of my addiction)

Trigger Warning: All episodes discuss addiction, depression, anxiety, mental health and the recovery process in depth. If there is any additional triggering material that needs noting there will be mention at the beginning of the episode.

DeAnn explores the weirdness of being sick when sober; learning to trust yourself and acknowledge that you don’t feel good; Benadryl; Cathy Comics; working through setbacks in recovery when isolated; and accepting, loving, and integrating the old you into the new recovery you.

Host & Producer: DeAnn Knighton
Music: Katie Hare

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References:

Doyle, G. (2020). ghosts. In Untamed  (pp. 93–93). Ebury Publishing. 
Cathy Comics clip:  https://www.youtube.com/watch?v=DYXhFRyJm10 - @OhSo80s

DeAnn Knighton
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the "biopsychosocial" episode