the reparenting episode
(feat. Cybele Botran + social anxiety in recovery)
Trigger Warning: All episodes discuss addiction, depression, anxiety, mental health and the recovery process in depth. If there is any additional triggering material that needs noting there will be mention at the beginning of the episode.
Host DeAnn welcomes Cybele Botran to the Show Up and Stay Podcast to talk about the very useful healing tool of “self reparenting” and examples of what it looks like day to day.
About Cybele Botran, M.Ed, CPC, CPRC, SRCD:
Cybele’s coaching practice empowers women to look inside and connect with their most tender, truest selves. She works with sober and sober curious women who want to overcome codependency, enmeshment, perfectionism, people-pleasing, build better boundaries, work through shame and guilt from past behaviors, and rediscover their inner children (inner child and inner teen). She is a SHE RECOVERS® and Holistic Coach with a Master's Degree in Education and over 40 years of teaching experience. She coaches women individually, offers online classes and workshops, and leads REPARENT, a unique group coaching experience. She is training with Kelly McDaniel to become a Mother Hunger Facilitator. She stopped drinking alcohol in 2011, is the mother of three adult children, and lives in Miami, Florida, with her husband of 30+ years. Check out her website to grab some freebies, sign up for a class, or get on her REPARENT waitlist.
Host & Producer: DeAnn Knighton
Music: Katie Hare
Subscribe: Spotify / Apple Podcasts / Google Podcasts / Stitcher / RSS
