TOPIC: Emotions in Early Sobriety (Part 2)

An introduction to our cravings tracker and some important things to know about emotions in early sobriety (part 2/2).

Introduction
6:27 Sadness
9:20 Depression
11:04 Shame
13:38 Anger
16:53 Fear
23:14 Happiness
24:35 Love
Love

Emotions Pt. 2 Source Materials:

Bodily Maps of Emotions
https://www.pnas.org/content/111/2/646