Recovery Reads
Untamed, Glennon Doyle
when you need to find your way back
We Are the Luckiest, Laura Mckowen
when you need to let go of shame
The Way of Integrity, Martha Beck
when you feel ready to start telling yourself the truth again
Tiny Beautiful Things, Cheryl Strayed
when you need some harshly beautiful truths
Quit Like a Woman, Holly Whitaker
when you need to get angry
Emotional Sobriety, Tian Dayton
when you need to move towards holistic healing
The Myth of Normal, Gabor Mate
when you need a reminder that you are not broken
Facing Codependence, Pia Mellody
when you are ready to look at destructive relationship patterns
Dopamine Nation, Anna Lembke, MD
when you need some approachable neuroscience
The Urge, Dr. Carl Erik Fisher
when you need more than a medical model to explain addiction
Good Inside, Dr. Becky Kennedy
when you are ready to reparent yourself or parent another human
Start Where You Are, Pema Chodron
when all feels lost
Clean, David Sheff
when you need a gentle reminder of the shortcomings of our solutions
