
Show Up and Stay
technology | science | storytelling | heart
Our Projects
We’re on a mission to bridge recovery gaps—the space between healing from the substance and healing your life.
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Recovery Discovery (brought to you by Show Up and Stay) is a podcast series dedicated to exploring addiction through the lens of science and technology. DeAnn Knighton is a recovering human and a clinical mental health counselor in the making. She is joined by co-host and Show Up and Stay co-founder Craig Knighton. Craig is an engineer, technology expert, and world-class big brother, with a keen interest in the impact of scientific and technological advancements for substance use disorder and beyond.
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A podcast and advocacy venture established to amplify the voices of those helping organizations build more inclusive environments for individuals who don’t drink. Learn more at soberpostiveworkplace.org.
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A recovery podcast to bridge the gap between healing from the substance and healing your life. We have a bit of technology and science, but primarily storytelling and heart.
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A recovery-related application designed as a supplemental resource for building mutual help communities to support recovery. Includes a cravings tracker and additional tools.

Show Up and Stay Podcast | Sobriety to Sustainable Recovery
“Showing up for your sobriety is a massive accomplishment that helps you realize your own capacity for change.
Staying in recovery is the revolution, that can’t be done alone.”
—DeAnn Knighton, Show Up and Stay Co-Founder and Podcast Creator